The Side Theory Of Brazilian Jiu Jitsu by Tony Pacenski

Deepen Your Understanding Of Grappling With The Side Theory Of Jiu-Jitsu And See How This Fundamental Concept Completely Changes Your Approach To The Game With Brazilian Jiu-Jitsu Black Belts "Little" Tony Pacenski And Anthony Little

• Work the understanding of the side theory into your technique and watch your new understanding revolutionize your game.
• Learn the different zones and focus on the particular breaking mechanics and angles from standing.
• Utilize high level transitions like the arm drag to x-guard sequence.
• Study along with the complimentary ebook provided for you by the instructors, breaking down the series for your convenience
• Use the side theory from the closed guard and significantly improve the effectiveness of your attacks.
• Dive into a whole list of arm locks, chokes, grip breaks, and leg attacks in a way that is creative, outside the box, and effective.

 

Check out a free sample:

So, What Exactly Do You Get?

VOL. 1

INTRODUCTION TO THE SIDE THEORY

INTRO TO THE SIDE THEORY

SIDE THEORY ZONES

BREAKS AND ANGLES OF STANDING

SIDE DOMINANCE + BREAKING POSTURES

VOL. 2

THE SECOND STRATEGY + GAME

THE 2ND STRATEGY + GAME

EFFECTIVE GRIP BREAKS. BUTTERFLY GUARD

ARM DRAGS + X GUARD. IMPORTANT TRANSITIONS

ATTACKING THE LEG-UP. AROUND OR UNDER IT

VOL. 3

CLOSE GUARD BASIC ATTACKS

CHOKES + ARMLOCKS

SINGLE SLEEVE + COLLAR SIDE DOMINANCE | NEW ANGLE OF ATTACK (ADA)

ADA - THE PUNCH GRIP

COUNTERING THE STAND UP RESISTANCE WITH CONFIDENCE

THE SIDE THEORY OF GRACIE JIU JITSU LOGIC

$77