Make My Day Cross Guard: Beginner To Intermediate by Vitor Ribeiro

BJJ & MMA Legend Vitor “Shaolin” Ribeiro Shows You His Signature Cross Guard That Can Help You Develop A System For Submission Offense Off Your Back With This Classically Powerful Open Guard

• This cross cuff grip-based guard will help you swing into strong submissions and sweeps as you defend yourself using open guard fundamentals
• Launch into armbars, triangles, omoplata, and more as you control the cross guard and get your legs into better finishing positions
• Vitor “Shaolin” Ribeiro is a 3-Time IBJJF Black Belt World Champion and MMA legend who used this cross guard to huge success in his competition career
• Upgrade your position as Shaolin shows you how the cross guard can help you take the back, set up signature Shaolin sweeps, scissor sweep variations, amd more
• Improve your offense off your back as Vitor coaches you on how to combine the cross guard into De La X, X guard, K guard, and more
• Transition from bottom to top in style as Shaolin breaks down the ways you can sweep your way into pressure passes and horizontal leg drag passes

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

INTRO

ABOUT SHAOLIN

CROSS GUARD ENTRY FROM CLOSED GUARD AND STANDING

TRIANGLE WHEN THEY RESIST

OMOPLATA WHEN THEY RESIST

ARMBAR

PART 2

OMOPLATA SWEEP WHEN THEY STEP OVER

LEG PUMMELING TO TRIANGLE

BACK TAKE

SHAOLIN SWEEP

OMOPLATA WHEN THEY TUCK THE ELBOW

PART 3

ARMBAR FROM OMOPLATA

BARATOPLATA

MODIFIED SCISSOR SWEEP

K GUARD TO X GUARD SWEEP

MODIFIED PENDULUM SWEEP

PART 4

DE LA X SWEEP

MODIFIED TRIPOD SWEEP

PRESSURE PASS FROM CROSS GUARD

HORIZONTAL LEG DRAG PASS

$127